January 15, 2016

What A Week! A Tandem Bike Fit And Prosthetics

November 2, 2015

Flexibility & Stretching For Cyclists

November 2, 2015

CompuTrainer SpinScan & Power

  Bike fit sessions now include CompuTrainer power testing and SpinScan pedal stroke analysis   “How does an increase in saddle height effect my pedal stroke? […]
November 2, 2015

Cleat Set Up Guide

Correct cleat placement is not only essential for you to get maximum power out of every pedal stroke, but also to prevent injury of the joints […]
November 6, 2014

Top 5 Bike Fit Complaints

We hear about all kinds of aches, pains, niggles and quirks during our pre-fit interviews that are causing you to feel uncomfortable on your bike. If […]
November 1, 2014

How To Get Into Road Racing

So you are riding regularly and smashing it on the local club run or chain gang and want to take your riding to the next level […]
February 2, 2014

2014 UCI Cyclo-Cross World Championships

Ian Field 29th as Zdenek Stybar takes UCI Cyclo-Cross World Championhip title   Great Britain’s Ian Field finished 29th in the elite men’s race, the final […]
November 30, 2013

Wmccl Round 10 – Top Barn

Top Barn was the venue for the penultimate round of the West Midlands Cyclo-Cross League and a flat course greeted riders around the scenic lake. There […]
November 21, 2013

Winter Training

o its that time of year again. Summer has turned its back on us, and its time to focus on getting fit for next year. Having […]
November 21, 2013

British Cycling Squads For 2013/14

erformance director Sir Dave Brailsford has declared that the British Cycling squad is “in good shape for this stage of the Olympic cycle” and the news […]
June 4, 2013

Wiggo out of the tour!

British Cycling Olympic Podium Programme athlete Sir Bradley Wiggins has been ruled out of selection for the Tour de France due to an on-going knee condition. […]
May 31, 2013

Team UK Youth stretch their Pearl Izumi Tour Series lead

Jon Mould took the biggest win of his career to date, clinching victory in Colchester’s Pearl Izumi Tour Series round to give his UK Youth squad […]
May 29, 2013

Ed Clancy Wins Stage Five Of The Tour Series

British Cycling Olympic Podium Programme athlete Ed Clancy took his second consecutive Pearl Izumi Tour Series win at round five in Torquay, pipping Dean Downing after […]
May 9, 2013

Giro Stage 5

John Degenkolb of Germany celebrates after winning the fifth stage of the Giro d’Italia, Tour of Italy cycling race, from Cosenza to Matera, Wednesday, May 8, […]
April 26, 2013

Training Stress Score

Training stress score is a measure of training workload that is found on most power head units and on TrainingPeaks.com and TrainingPeaks WKO+ software. It’s a […]
April 25, 2013

Sky confirms Giro d’Italia squad

  Team Sky has announced its nine-man line-up  that will contest the Giro d’Italia in May. Sir Bradley Wiggins leads the team in his aim to […]

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