So you are riding regularly and smashing it on the local club run or chain gang and want to take your riding to the next level - what better way than by entering a local race? While the idea of mixing it up elbow to elbow...
[dropcap]S[/dropcap]o its that time of year again. Summer has turned its back on us, and its time to focus on getting fit for next year. Having not raced as much as I would have liked to this season due to work commitments (and a number...